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Dry January – go for it!

Dry January – go for it!

You’re tougher than you think when it comes to embracing mindful sips or adopting a sober lifestyle.  Are you thinking of taking on the challenge of Dry January this year? ...

Dry January – go for it!

You’re tougher than you think when it comes to embracing mindful sips or adopting a sober lifestyle.  Are you thinking of taking on the challenge of Dry January this year? ...

Making the Switch

Making the Switch

A Sober Lifestyle Guide In today's fast-paced society, many people seek ways to live healthier, balanced lives. One trend that seems to persist is the sober curious movement, where individuals...

Making the Switch

A Sober Lifestyle Guide In today's fast-paced society, many people seek ways to live healthier, balanced lives. One trend that seems to persist is the sober curious movement, where individuals...

Savvy Ocsober

Savvy Ocsober

We're ringing in "The Savvy Ocsober" with an activity calendar created for those participating in sober October. Taking a month or more off from drinking is excellent for your body...

Savvy Ocsober

We're ringing in "The Savvy Ocsober" with an activity calendar created for those participating in sober October. Taking a month or more off from drinking is excellent for your body...

South African Wine Without the Buzz

South African Wine Without the Buzz

Lautus De-Alcoholised Wine, a new import for the United States, offers nonalcoholic sauvignon blanc and a red blend. The choices when it comes to nonalcoholic wines, especially still wines, have...

South African Wine Without the Buzz

Lautus De-Alcoholised Wine, a new import for the United States, offers nonalcoholic sauvignon blanc and a red blend. The choices when it comes to nonalcoholic wines, especially still wines, have...

Eating well, drinking well

Eating well, drinking well

It’s often said that wine offers its own health benefits, like better heart health and a reduced risk of diabetes, and that might just be one of the best reasons...

Eating well, drinking well

It’s often said that wine offers its own health benefits, like better heart health and a reduced risk of diabetes, and that might just be one of the best reasons...

The magic of a good night’s sleep

The magic of a good night’s sleep

Living mindfully means sleeping well.  The relationship between sleep and alcohol has been studied since the beginning of the 20th century. Did you know, drinking alcohol before bed can add to...

The magic of a good night’s sleep

Living mindfully means sleeping well.  The relationship between sleep and alcohol has been studied since the beginning of the 20th century. Did you know, drinking alcohol before bed can add to...