Yes, we are all feeling the weariness; we’re a little anxious and concerned, a little uncertain and wary of what lies ahead.

Whatever the state of the world, we invite you to join us on a journey of reconnecting with ourselves.
Let’s take good care of ourselves over the few weeks as we wind down another whirlwind of a year.

Here are a few ways to reconnect with wellness during the silly season.

  1. Drink lots of fluids. Re-hydrate during the day with lots of water and sparkle during special moments with Savvy White or Sparkling.
  2. Go for a walk. Inspiration comes when we move into the world.
  3. Morning routine. Give yourself a few minutes a day to meditate, read, pray or just be in the moment.
  4. Only decorate with your favourite things. Give your creativity a chance to blossom and decorate with whatever you want…and be proud of it!
  5. Take naps! Need we say more?
  6. Avoid busy shopping malls, they actually drain you. Shop local, support small businesses. It helps the economy and it’s good for your soul.
  7. Shop necessities ahead, like your holiday stock of Lautus De-Alcoholised, right here.
  8. Make something from scratch. Bake a cake, make a mocktail. Enjoy the process with no expectations.
  9. Breathe.
  10. Read a book. Yes, an actual book.

We wish you a blessed, mindful and peaceful holiday season!